speciality classes

beats & grooves

Experience this feel good Vinyasa practice to detoxify and enliven your mind, body, and soul. The vibe is simultaneously challenging and chill with a soundtrack of Hip Hop, Brit Pop, R&B, Reggae, and Jazz. Newcomers are encouraged to discover what this “yoga thing” is all about, while "yoga heads" are invited to deepen their practice. Saunter out lighter, happier, and inspired, humming your new favorite song as you leave the studio. See you on the mat!

candlelight vinyasa

The ultimate yoga lounge. Our focus is to link conscious movement, breath, and intention in order to anchor the mind and reintegrate the body. This class includes creative sequences to increase strength and flexibility, moving music to uplift your spirit, and ancient yogic teachings relevant to the modern world. Leave cleansed, calmer, and more courageous.

Options are provided for absolute beginners, intermediate students, and advanced practitioners.